Counseling for relationship anxiety

Online Therapy in FL, SC, VT

Relationship Anxiety Therapy, FL, VT, SC

You really feel the feels and love to help others but…

  • You were probably told that you’re overly sensitive, take things too seriously, or you’re being so dramatic.

  • You’ve noticed that you put your needs on the back burner while you struggle to meet your own needs.

  • You probably beat yourself up and fixate over not making “the right choice” or “saying the right thing” to please others.

Stop the Self-Criticism and Cycles of Emotional Overwhelm.

You likely often…

  • feel misunderstood by your partner

  • feel guilty when you finally speak up for your needs

  • feel exhausted being paralyzed trying to make the right decision

  • take your partner's moods and actions personally

  • don't feel good enough no matter how hard you try to be perfect

Wouldn’t you love not feeling anxious in a relationship?

Online relationship anxiety therapy can help you:

  • Accept

    that your sensitivity is your super power and you don’t have to stuff it down.

  • Learn

    new ways to cope with your emotions they don’t take control of your life.

  • Feel

    more at ease in your relationships by understanding your needs and assertively setting boundaries.

You’re noticing that feeling anxious about your relationship is resulting in:

  • endless fights with your partner because you’re jealous and insecure

  • you getting behind at work because all you can do is think about how your partner is going to leave you

  • overanalyzing every little move you or your partner makes as a way to circumnavigate the nail in the coffin to your relationship

Online counseling for anxious attachment style can help

It may feel impossible now, but you can move out of this anxious cycle.

You can feel secure in your relationship again.

You can live an assertively guilt free life.

And I can help you get there.

Want to see your relationship improve FASTER?
Try Accelerated Resolution Therapy Intensives.

Relationship Anxiety Counseling Frequently Asked Questions

  • Therapy will focus on helping you create a secure bond with yourself and within your relationship by finding ways to comfort the anxiety, develop compassion for yourself, and work through healing past relational wounds and move forward through assertively setting boundaries.

  • Well, that’s dependent on you and your level of toleration with insecurity in your self/relationship.

    If you:

    1. continue to have unmanageable upsetting emotions depending on your partner’s actions or moods

    2. sacrifice what you actually want for the sake of not rocking the boat and benefiting your partner

    3. notice that your worth seems dependent on how your partner views you

    then yea, it might be time for some therapy to help you feel more secure.

  • My rate is $250 for a one hour session. You can also see quicker results by trying an therapy intensives with talk therapy or accelerated resolution therapy.