Frequently Asked Questions for Relationship Counseling in Orlando, FL & SC

Let’s make sure we’d rock as a team by getting your burning questions answered🤘

If you don’t see your question answered here just drop me a line and I’ll get back to you within 3 business days.

  • Nope! I also love working with individuals and relationships that have more than 2 partners. I help folx work through dating issues, breakups, anxious attachment, premarital counseling, and navigating non monogamy.

    I only see clients age 18 and up.

    • Regular therapy sessions are 45 minutes long unless discussed otherwise.

    • For those looking to dive deep and make some serious headway, I'm able to offer extended sessions of at least 90 minutes minimum and extend my availability as late as ending at 7 pm weekdays or offer availability on Sunday mornings.

    PLEASE NOTE: 

    • Extended sessions generally are NOT covered by insurance.

    • Flexible scheduling option is only available for private pay or for combination of insurance & private pay.

    • I offer therapy online to folx throughout the states of Florida, South Carolina, and Vermont.

    • I can also provide in-home intensive therapy services and retreats to folx near the Orlando, FL area.

    • Online video sessions are conducted via Zoom.

  • Kinda. I partner with third party companies that verify insurance and take care of all of the billing.

    Accepted insurance for Florida clients:

    • Aetna

    • Cigna

    • Florida Blue / BCBS

    • Quest Behavioral Health

    • UMR (United, Oxford, Oscar)

    Accepted insurance for South Carolina clients:

    • Aetna

    • Cigna

    *YOUR HEALTH INSURANCE MAY NOT COVER MARRIAGE COUNSELING*

    It is the client’s duty to verify benefits with insurance. Some insurances do not cover sessions for couples, marriage, or family therapy (CPT Codes 90847 and 90846).

    If your sessions are not covered, you can use CARE CREDIT for any bills of $200 or more to get 6 or 12 months of deferred interest financing for intensive therapy and retreats.

  • If your insurance isn’t listed, you can always try using Thrizer, a platform that helps clients get money back on out-of-network (OON) therapy sessions.

    They allow you to only pay your co-insurance for OON sessions after you meet your deductible.This means you don’t have to pay my full rate upfront, submit a superbill, and wait for the reimbursements.

    1. We will first check to confirm you have out-of-network benefits.

    2. If so, I will use Thrizer so that you are only charged your co-insurance for sessions post-deductible.

    Here's how it works:

    1. Sign up for Thrizer at https://www.thrizer.com/for-clients:

    2. Enter your insurance information. Thrizer will verify if you have out-of-network benefits

    3. Receive an instant benefit breakdown. Thrizer will let you know your deductible and estimated out-of-pocket cost.

    4. I will enter your sessions into the platform and charge your card on file my full session rate.

    5. Thrizer automatically submits the claim and handles any insurance follow-up.

    4. You get reimbursed by insurance!

    Note: Thrizer’s goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

  • I allow two (2) last-minute cancellations and rescheduling without notice. You can miss up to 2 appointments per year without a fee. After that, fees apply:

    • 3rd missed appointment: $50

    • 4th missed appointment: $100

    • 5th missed appointment: $200 (Full session rate) / consideration for transfer of care

    *FOR SCHEDULED INTENSIVES AND RETREATS:

    A 50% refundable deposit is required at booking, with the remaining balance due on Day 1. Cancelling less than 2 weeks before Day 1 incurs total balance charges.

    • If you cancel the Intensive/Retreat within 2 weeks of Day 1, you will be charged the total amount of the balance.

    • It varies! The duration of your therapy hinges on factors such as what you’d like to accomplish, personal background, the therapy method we decide to use, and your efforts outside of our sessions to reinforce progress.

    • Some folx accomplish their goals in as little as a few sessions, while others may continue therapy for longer periods of time such as 3-6 months or even 1-2 years.

    • Clients often progress more swiftly through their therapy by engaging in Accelerated Resolution Therapy (ART) or Ketamine Assisted Psychotherapy (KAP) due to its structured nature.

    ADDITIONALLY: I offer every client a personalized workbook with exercises and video content as adjuncts to therapy to expedite progress. This is especially helpful to continue reflections in between sessions.

  • Availability is FLEXIBLE!

    • My general hours are between 9am-3pm Mon-Thurs. However, for those opting for extended sessions of at least 90 minutes minimum, I'm happy to extend my availability as late as ending at 7 pm.

    • Sessions are scheduled with your convenience and progress in mind. I prioritize fitting therapy seamlessly into your busy schedule, ensuring we can make expedited progress together. For those looking to dive deep and make some serious headway, I offer extended therapy sessions with evening and weekend availability.

    Whether it's during the day or after hours, I'm committed to providing you with the support and flexibility you need to thrive in your therapeutic journey.

Couples Counseling of Central Florida’s practice is guided by the belief that anyone can create their dream relationship. 

As a Licensed Marriage and Family Therapist, I set my clients up for success using a strengths based and educational approach to relational well-being.

This paves the way for better engagement using workshops, workbooks, and other content to bridge the gap between sessions so that you have continued progress.

    • You couldn’t vibe with your therapist (See Psychology Today article on this)

    • You weren’t engaging in the therapy/therapy resources or didn’t have consistent sessions

    • You didn’t make any changes towards your desired outcome but expected different results

    • Recognizing your strengths

    • Being open to recommendations, while sometimes knowing it can bring up discomfort

    • Committing to implementing changes, striving toward the life you want

Equitable Pricing Model for Therapy Services

At Couples Counseling of Central Florida, I believe in making therapy accessible and equitable for everyone.

I use a tier rate structure, empowering you to choose a self pay pricing option that aligns with your financial situation, ensuring that you receive the support you need without added stress.

Why Choose Your Own Pricing?

I understand that financial situations vary greatly from person to person. This approach is rooted in trust and respect, acknowledging your ability to assess your own needs and circumstances.

By allowing you to select a rate that feels right for you, I aim to eliminate financial barriers and foster a more inclusive environment.

By selecting the rate that best fits your situation, you contribute to a sustainable and fair system that benefits everyone.

I appreciate your honesty and commitment to this community-driven model and thank you for being a part of this mission to make therapy accessible for all.

*I also partner with organizations to help subsidize the cost of treatment that you can check out below.

  • 45 minutes - $100

    60 minutes - $140

    Designed for folx who may be experiencing financial hardship. This option ensures that everyone has access to quality therapy, regardless of their current economic status.

    Consider this rate if you:

    • support children or other dependents whether single or partnered

    • can cover some essential expenses but often stress about meeting your needs or don’t have much leftover each month

    • struggle with unexpected costs

    • have medical expenses that are not regularly covered by health insurance

    • are paid at or near minimum wage with limited or no ability to save and rely on community resources for support

    • have immigration related expenses

    • are entering or returning to the workforce from incarceration and have been denied employment as a result

    • experience discrimination by being underemployed or unemployment

    • are a descendent from enslaved people or Native Americans

  • 45 minutes - $130

    60 minutes - $170

    This rate is for those who can more comfortably afford therapy without causing financial hardship.

    Choosing the Sustainable Rate allows me to provide quality care while maintaining the long-term stability of the therapy practice.

    Consider this rate if you:

    • Earn a steady income with the ability to pay basic needs and some extras like dining out, buying new clothes by carefully budgeting

    • are a dual or multiple income household able to cover regular expenses and budget for small luxuries or emergencies.

    • struggle to easily pay for larger expenses and need to save up (vacations, home repairs, etc.)

    • have income unpredictability due to external circumstances but still able to cover basic needs and pull from a savings to manage instability gaps

  • 45 minutes - $175

    60 minutes - $225

    This rate reflects the true cost of providing therapy services. It supports the sustainability of the practice while offering you comprehensive care.

    Paying this rate helps subsidize lower rates for others who need it. It's a way to contribute to the community and ensure access for everyone.

    Consider this rate if you:

    • meet all your basic needs and can put money towards savings or retirement regularly

    • engage in hobbies, leisure activities, or luxuries without financial worry

    • have enough for an emergency fund

    • are able to spend extra on vacations or experiences

    • own a home and can manage mortgage payments and can make updates every so often with room left in your budget

    • own and maintain a reliable car and can afford upgrades every so often without stress

  • 45 minutes - $200

    60 minutes - $250

    For those who have the ability and desire to contribute more, this rate helps subsidize the reduced rate for others, fostering a community of care and support.

    Consider this rate if you:

    • do not have dependents

    • can afford your monthly student loan payment or have already paid them off

    • have flexibility in your job to miss a significant amount of work and can still pay bills for the next month

    • do not need to work to meet your needs

    • are able to accommodate unexpected travels for emergencies

    • can afford high ticket expenses like luxury vacations, spontaneous spending, or significant purchases without compromising savings or future plans

    • often contribute to philanthropy or community support

*Rate structure informed and inspired by the work and writings of Rachel Boggan, Britt Hawthorne, Alexis J. Cunningfolk, and Morgan Widerman

~ KAP FINANCIAL ASSISTANCE

~ KAP FINANCIAL ASSISTANCE

Thank You Life is a 501(c)(3) nonprofit organization on a mission to revolutionize mental healthcare

They want to help the world heal by eliminating the financial barriers to ketamine assisted therapy.

Thank You Life has graciously created a fund for my practice to offset the cost of this life-changing treatment for clients in need, helping bring ketamine assisted therapy to those who cannot afford it on their own.

You can also send this page to anyone who may be able to donate to those in need. Don’t forget that donations can be written off your taxes since they are a 501(c)(3) nonprofit.

How do I get started?

  • 1. BOOK YOUR FREE VIDEO CONSULTATION

    • Book a time convenient for you to attend your 30 minute video consult.

    • After accepting the appointment I’ll send you a pre-call questionnaire through the client portal. Please fill this out to give me a clue of why you are seeking counseling at this time.

    • Show up to the consuIt and we’ll have some talking points to dig deeper into so I can let you know if I think my services would be a good fit for your situation (and vice-versa)

  • 2. SCHEDULE THERAPY SESSIONS/INTENSIVE/RETREAT

    During or after the consult call, we can decide if we’re a good fit for each other and get your first session on the calendar/decide on your intensive day(s).

    Before our first appointment, you’ll review and complete all practice forms online to start our work together.

  • 3. LET'S ROCK AND ROLL

    • We’ll go on a collaborative journey working towards making shifts so you can get the life and relationships that make you feel fulfilled.

BOOK A Consult

OTHER FREQUENTLY ASKED QUESTIONS ABOUT RELATIONSHIP THERAPY

  • Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.You have the right to receive a “Good Faith Estimate” explaining how much your medical care will costUnder the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

    You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

    Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

    If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

    Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

    1. Does my plan cover out-of-network behavioral health services in an outpatient setting? Would it be covered if I had a referral from my primary care doctor?

    2. Do I have a deductible for that?

    3. How much is that deductible? How much of that have I met? And once I do, how much will my plan cover?

    4. Can I, the patient, submit claims electronically? If so, how? If not, what are my options for submitting?

    5. What are the reimbursement rates for CPT codes 90791 (Diagnostic Evaluation), 90837 (Individual Therapy), 90847 (Family Therapy) when these services are provided by a licensed master's level therapist such as an LMFT?

  • Keep in mind that you may also have a Health Savings Account (HSA) or Flexible Spending Account (FSA) that can be used towards our appointments as well. HMO’s do not provide reimbursement for out of network, but PPO providers often cover 60-80% of the cost.

  • Current and returning clients will have access to secure messaging through their individual portals, which is the ethically preferred method of communication.

    Email, Voicemail, and Text Messages aren’t secure forms of communication, leaving the potential for the contents to be viewed or heard by a third party.

    I respond to inquiries within 24-48 hours during my typical business hours.

Ready to Invest in Yourself for Better Relationships?